How to Know Your Baby Is Getting Enough Breastmilk

January 6, 2025 Influencers

Kaylee Rabaja, IBCLC

How to Know Your Baby Is
Getting Enough Breastmilk

Many parents worry if their baby is getting enough breastmilk.

The good news is your baby will give you signs.

Here are some simple ways to tell:

Steady Weight Gain
- Most babies lose a little weight in the first few days after birth.
- After the first few days, your baby should start gaining about 5-7 ounces of weight per week. Your baby’s doctor will check their weight at each visit.
Wet and Dirty Diapers
- A breastfed newborn baby should have at least 2 poopy diapers and at least 6 wet diapers each day.
- By the time your baby is 5–7 days old, they should have at least 6 wet diapers and 3–4 dirty diapers each day.
- Wet diapers show your baby is getting enough fluids (breastmilk).
Baby’s Behavior
- After feeding, your baby should look relaxed and seem calm and satisfied.
- If your baby is still fussy right after eating, they may still be hungry.
Getting a Good Latch
- The deeper your baby can latch, the more milk they’re going to be able to get out.
- While nursing, listen and look for swallowing. This means milk is going in.

Call your local WIC office, breastfeeding peer counselor, or your baby’s doctor if:

Remember:

Every baby is different and so is every breastfeeding journey.
Trust your instincts and don’t be afraid to ask for help.

You’ve got this!