{"id":49639,"date":"2025-12-08T06:22:19","date_gmt":"2025-12-08T06:22:19","guid":{"rendered":"https:\/\/newjersey.wicresources.org\/common-challenges-and-solutions\/engorgement\/"},"modified":"2026-09-29T10:07:49","modified_gmt":"2026-09-29T10:07:49","slug":"engorgement","status":"publish","type":"page","link":"https:\/\/newjersey.wicresources.org\/ht\/common-challenges-and-solutions\/engorgement\/","title":{"rendered":"Engorgement"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"49639\" class=\"elementor elementor-49639 elementor-49347\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13112f55 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"13112f55\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"banner section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3eac5d59\" data-id=\"3eac5d59\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69764749 elementor-widget elementor-widget-heading\" data-id=\"69764749\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tete r\u00e8d<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a266507 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5a266507\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"sorenipple section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ad4c389\" data-id=\"5ad4c389\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-25ad373 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25ad373\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0c1e34c\" data-id=\"0c1e34c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b856f9 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-shortcode\" data-id=\"8b856f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"page-share-sec innerpage-share wicsp-share-trigger\" data-wic-map=\"{&quot;ar&quot;:&quot;\u0645\u0634\u0627\u0631\u0643\u0629&quot;,&quot;bn&quot;:&quot;\u09b6\u09c7\u09af\u09bc\u09be\u09b0 \u0995\u09b0\u09c1\u09a8&quot;,&quot;en&quot;:&quot;Share&quot;,&quot;es&quot;:&quot;Compartir&quot;,&quot;ht&quot;:&quot;Pataje&quot;,&quot;pl&quot;:&quot;Udost\u0119pnij&quot;,&quot;pt-pt&quot;:&quot;Compartilhar&quot;}\" data-wic-lang=\"ht\"><button type=\"button\" class=\"share-btn\" data-toggle=\"modal\" data-target=\"#share-btn\"><span class=\"wic-share-btn-text\">Pataje<\/span> <i class=\"fa fa-share-alt\" aria-hidden=\"true\"><\/i><\/button><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-eb9e8b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb9e8b9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-14f89bb1\" data-id=\"14f89bb1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77d10979 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"77d10979\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tete r\u00e8d<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4b8b874f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4b8b874f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-718dcee5 elementor-invisible\" data-id=\"718dcee5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bcbc89b elementor-widget elementor-widget-spacer\" data-id=\"5bcbc89b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-228ed0fe elementor-invisible\" data-id=\"228ed0fe\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-518f1257 mb-0 content-color elementor-widget elementor-widget-text-editor\" data-id=\"518f1257\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pif\u00f2 fanm ap santi tete yo vin gwo, plen, lou, epi sansib anviwon <strong>2 a 5 jou<\/strong> apre akouchman.<\/p><p>Santiman tete plen sa a n\u00f2mal. Li se rezilta yon ogmantasyon nan pwodiksyon l\u00e8t &#8211; ki se yon bon bagay! Bay tibebe w tete souvan ap soulaje santiman plen sa a.<\/p><p><span class=\"text-blue-colour\">Tete r\u00e8d diferan ak tete plen n\u00f2mal.<\/span><br \/>Tete r\u00e8d rive si tete w yo vin tw\u00f2 plen. Sa lak\u00f2z doul\u00e8, enflamasyon, chal\u00e8, wouj\u00e8, batman k\u00e8, ak tete yo ki vin di. Li kapab lak\u00f2z tou yon ti lafy\u00e8v epi li ka mennen nan kanal l\u00e8t bouche oswa yon enfeksyon nan tete.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5253c210 elementor-widget elementor-widget-heading\" data-id=\"5253c210\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Tete r\u00e8d ka rive:\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60713217 licount-inr elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"60713217\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Si tibebe w la pa tete ase souvan<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Si tibebe w la pa retire ase l\u00e8t nan tete w yo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-64b41f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64b41f3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6372ed61\" data-id=\"6372ed61\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-787c7b61 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"787c7b61\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;triangle-asymmetrical&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M738,99l262-93V0H0v5.6L738,99z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6a706926\" data-id=\"6a706926\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1a7d5f elementor-position-left elementor-vertical-align-middle elementor-position-left elementor-widget elementor-widget-image-box\" data-id=\"d1a7d5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"112\" height=\"112\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/heart-cove-icon.svg\" class=\"attachment-full size-full wp-image-49112\" alt=\"heart-cove-icon\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Sa ou ka f\u00e8: <\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1d5ada48 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1d5ada48\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7159f531\" data-id=\"7159f531\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28761366 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"28761366\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Pou anpeche tete r\u00e8d: <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-715fb414 image-aspect elementor-invisible elementor-widget elementor-widget-image\" data-id=\"715fb414\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"801\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/bac_Breastfeeding_Engorgment.jpg\" class=\"attachment-full size-full wp-image-49358\" alt=\"Breast engorgement during breastfeeding\" srcset=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/bac_Breastfeeding_Engorgment.jpg 1200w, https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/bac_Breastfeeding_Engorgment-300x200.jpg 300w, https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/bac_Breastfeeding_Engorgment-1024x684.jpg 1024w, https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/bac_Breastfeeding_Engorgment-768x513.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bd453ce text-area-listing elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"7bd453ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"23.495\" height=\"24.347\" viewBox=\"0 0 23.495 24.347\"><g data-name=\"Group 19747\" transform=\"translate(0 11.268)\"><g data-name=\"Group 17117\" transform=\"translate(0 -11.268)\" clip-path=\"url(#clip-path)\"><g data-name=\"Group 17115\" transform=\"translate(0 0.001)\"><path data-name=\"Path 400\" d=\"M5.971,13.023c8.245,1.091,12.381-6.666,12.381-13.36S14.583-11.22,5.971-11.22-5.144-5.792-5.144.9s2.869,11.03,11.115,12.121\" transform=\"translate(5.144 11.22)\" fill=\"#f3b2cc\"><\/path><\/g><g data-name=\"Group 17116\" transform=\"translate(6.435 6.987)\"><path data-name=\"Path 401\" d=\"M0,2.81,4.149,7.293q3.238-4.858,6.478-9.714\" transform=\"translate(0 2.421)\" fill=\"#f3b2cc\" stroke=\"#3d7839\" stroke-linecap=\"round\" stroke-width=\"3\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bay tete souvan apre akouchman<br \/><span class=\"mb-0\">Chak 1 a 3 \u00e8dtan pandan jounen an. <\/span><br \/><span>Chak 2 a 3 \u00e8dtan pandan lannwit.<\/span><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1981f641 text-area-listing elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"1981f641\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"23.495\" height=\"24.347\" viewBox=\"0 0 23.495 24.347\"><g data-name=\"Group 19747\" transform=\"translate(0 11.268)\"><g data-name=\"Group 17117\" transform=\"translate(0 -11.268)\" clip-path=\"url(#clip-path)\"><g data-name=\"Group 17115\" transform=\"translate(0 0.001)\"><path data-name=\"Path 400\" d=\"M5.971,13.023c8.245,1.091,12.381-6.666,12.381-13.36S14.583-11.22,5.971-11.22-5.144-5.792-5.144.9s2.869,11.03,11.115,12.121\" transform=\"translate(5.144 11.22)\" fill=\"#f3b2cc\"><\/path><\/g><g data-name=\"Group 17116\" transform=\"translate(6.435 6.987)\"><path data-name=\"Path 401\" d=\"M0,2.81,4.149,7.293q3.238-4.858,6.478-9.714\" transform=\"translate(0 2.421)\" fill=\"#f3b2cc\" stroke=\"#3d7839\" stroke-linecap=\"round\" stroke-width=\"3\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ofri tou de tete yo nan chak al\u00e8tman<p>Si tibebe w la pran tete byen epi li souse, kite l tete kantite tan ke li vle sou premye tete a anvan ou ba li dezy\u00e8m tete a. <\/p><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2802c445 text-area-listing elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"2802c445\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"23.495\" height=\"24.347\" viewBox=\"0 0 23.495 24.347\"><g data-name=\"Group 19792\" transform=\"translate(-291.769 -2182.501)\"><g data-name=\"Group 19790\" transform=\"translate(291.769 2193.77)\"><g data-name=\"Group 17117\" transform=\"translate(0 -11.268)\"><g data-name=\"Group 17115\" transform=\"translate(0 0.001)\"><path data-name=\"Path 400\" d=\"M5.971,13.023c8.245,1.091,12.381-6.666,12.381-13.36S14.583-11.22,5.971-11.22-5.144-5.792-5.144.9s2.869,11.03,11.115,12.121\" transform=\"translate(5.144 11.22)\" fill=\"#f3b2cc\"><\/path><\/g><\/g><\/g><g data-name=\"Group 19791\"><line data-name=\"Line 145\" x2=\"11\" y2=\"12\" transform=\"translate(297.5 2188.5)\" fill=\"none\" stroke=\"#e4001b\" stroke-linecap=\"round\" stroke-width=\"3\"><\/line><line data-name=\"Line 146\" x1=\"9\" y2=\"11.348\" transform=\"translate(298.5 2188.5)\" fill=\"none\" stroke=\"#e4001b\" stroke-linecap=\"round\" stroke-width=\"3\"><\/line><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pa sote al\u00e8tman<p>Si ou rate yon tete, tire l\u00e8t ak ponp oswa ak men pou soulaje tete plen an. <\/p><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ec24555 text-area-listing elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"4ec24555\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"23.495\" height=\"24.347\" viewBox=\"0 0 23.495 24.347\"><g data-name=\"Group 19792\" transform=\"translate(-291.769 -2182.501)\"><g data-name=\"Group 19790\" transform=\"translate(291.769 2193.77)\"><g data-name=\"Group 17117\" transform=\"translate(0 -11.268)\"><g data-name=\"Group 17115\" transform=\"translate(0 0.001)\"><path data-name=\"Path 400\" d=\"M5.971,13.023c8.245,1.091,12.381-6.666,12.381-13.36S14.583-11.22,5.971-11.22-5.144-5.792-5.144.9s2.869,11.03,11.115,12.121\" transform=\"translate(5.144 11.22)\" fill=\"#f3b2cc\"><\/path><\/g><\/g><\/g><g data-name=\"Group 19791\"><line data-name=\"Line 145\" x2=\"11\" y2=\"12\" transform=\"translate(297.5 2188.5)\" fill=\"none\" stroke=\"#e4001b\" stroke-linecap=\"round\" stroke-width=\"3\"><\/line><line data-name=\"Line 146\" x1=\"9\" y2=\"11.348\" transform=\"translate(298.5 2188.5)\" fill=\"none\" stroke=\"#e4001b\" stroke-linecap=\"round\" stroke-width=\"3\"><\/line><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pa ajoute siplemant l\u00e8t<p>Sipleman ka diminye pwodiksyon l\u00e8t ou epi lak\u00f2z tete yo vin plen depase akoz al\u00e8tman ki rate. <\/p><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60a9c5a5 text-area-listing elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"60a9c5a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"23.495\" height=\"24.347\" viewBox=\"0 0 23.495 24.347\"><g data-name=\"Group 19792\" transform=\"translate(-291.769 -2182.501)\"><g data-name=\"Group 19790\" transform=\"translate(291.769 2193.77)\"><g data-name=\"Group 17117\" transform=\"translate(0 -11.268)\"><g data-name=\"Group 17115\" transform=\"translate(0 0.001)\"><path data-name=\"Path 400\" d=\"M5.971,13.023c8.245,1.091,12.381-6.666,12.381-13.36S14.583-11.22,5.971-11.22-5.144-5.792-5.144.9s2.869,11.03,11.115,12.121\" transform=\"translate(5.144 11.22)\" fill=\"#f3b2cc\"><\/path><\/g><\/g><\/g><g data-name=\"Group 19791\"><line data-name=\"Line 145\" x2=\"11\" y2=\"12\" transform=\"translate(297.5 2188.5)\" fill=\"none\" stroke=\"#e4001b\" stroke-linecap=\"round\" stroke-width=\"3\"><\/line><line data-name=\"Line 146\" x1=\"9\" y2=\"11.348\" transform=\"translate(298.5 2188.5)\" fill=\"none\" stroke=\"#e4001b\" stroke-linecap=\"round\" stroke-width=\"3\"><\/line><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Evite itilize tetin<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-11f3dba0\" data-id=\"11f3dba0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b8716a8 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7b8716a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Pou soulaje tete r\u00e8d:\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f4144e6 image-aspect elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4f4144e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/bac_ice-pack.jpg\" class=\"attachment-full size-full wp-image-49372\" alt=\"Ice pack for breast comfort\" srcset=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/bac_ice-pack.jpg 1200w, https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/bac_ice-pack-300x200.jpg 300w, https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/bac_ice-pack-1024x683.jpg 1024w, https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/bac_ice-pack-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c238c2 text-area-listing elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"9c238c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"23.495\" height=\"24.347\" viewBox=\"0 0 23.495 24.347\"><g data-name=\"Group 19747\" transform=\"translate(0 11.268)\"><g data-name=\"Group 17117\" transform=\"translate(0 -11.268)\" clip-path=\"url(#clip-path)\"><g data-name=\"Group 17115\" transform=\"translate(0 0.001)\"><path data-name=\"Path 400\" d=\"M5.971,13.023c8.245,1.091,12.381-6.666,12.381-13.36S14.583-11.22,5.971-11.22-5.144-5.792-5.144.9s2.869,11.03,11.115,12.121\" transform=\"translate(5.144 11.22)\" fill=\"#f3b2cc\"><\/path><\/g><g data-name=\"Group 17116\" transform=\"translate(6.435 6.987)\"><path data-name=\"Path 401\" d=\"M0,2.81,4.149,7.293q3.238-4.858,6.478-9.714\" transform=\"translate(0 2.421)\" fill=\"#f3b2cc\" stroke=\"#3d7839\" stroke-linecap=\"round\" stroke-width=\"3\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mete konpr\u00e8s fr\u00e8t<span> sou tete w ant chak al\u00e8tman pou diminye enflamasyon ak doul\u00e8. Yon sach\u00e8 legim konjele vlope nan yon s\u00e8vy\u00e8t mouye p ede w.<\/span><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d430246 text-area-listing elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"7d430246\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"23.495\" height=\"24.347\" viewBox=\"0 0 23.495 24.347\"><g data-name=\"Group 19747\" transform=\"translate(0 11.268)\"><g data-name=\"Group 17117\" transform=\"translate(0 -11.268)\" clip-path=\"url(#clip-path)\"><g data-name=\"Group 17115\" transform=\"translate(0 0.001)\"><path data-name=\"Path 400\" d=\"M5.971,13.023c8.245,1.091,12.381-6.666,12.381-13.36S14.583-11.22,5.971-11.22-5.144-5.792-5.144.9s2.869,11.03,11.115,12.121\" transform=\"translate(5.144 11.22)\" fill=\"#f3b2cc\"><\/path><\/g><g data-name=\"Group 17116\" transform=\"translate(6.435 6.987)\"><path data-name=\"Path 401\" d=\"M0,2.81,4.149,7.293q3.238-4.858,6.478-9.714\" transform=\"translate(0 2.421)\" fill=\"#f3b2cc\" stroke=\"#3d7839\" stroke-linecap=\"round\" stroke-width=\"3\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><span>Tire yon ti kantite l\u00e8t ak <\/span>yon ponp oswa ak men <span>anvan ou bay tete pou adousi tete w. Sa ap f\u00e8 li pi fasil pou tibebe w la pran tete.<\/span><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bf4232 text-area-listing elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"8bf4232\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"23.495\" height=\"24.347\" viewBox=\"0 0 23.495 24.347\"><g data-name=\"Group 19747\" transform=\"translate(0 11.268)\"><g data-name=\"Group 17117\" transform=\"translate(0 -11.268)\" clip-path=\"url(#clip-path)\"><g data-name=\"Group 17115\" transform=\"translate(0 0.001)\"><path data-name=\"Path 400\" d=\"M5.971,13.023c8.245,1.091,12.381-6.666,12.381-13.36S14.583-11.22,5.971-11.22-5.144-5.792-5.144.9s2.869,11.03,11.115,12.121\" transform=\"translate(5.144 11.22)\" fill=\"#f3b2cc\"><\/path><\/g><g data-name=\"Group 17116\" transform=\"translate(6.435 6.987)\"><path data-name=\"Path 401\" d=\"M0,2.81,4.149,7.293q3.238-4.858,6.478-9.714\" transform=\"translate(0 2.421)\" fill=\"#f3b2cc\" stroke=\"#3d7839\" stroke-linecap=\"round\" stroke-width=\"3\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Eseye adousisman presyon env\u00e8s <span>l\u00e8 w mete men w alantou tete w ak tou de gwo pous yo nan kou pwent tete a. Peze dousman d\u00e8y\u00e8 epi ale nan yon mouvman ritmik. Sa ap ede sip\u00f2te liberasyon likid ki anplis la alantou arey\u00f2l la.<\/span><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tete r\u00e8d Tete r\u00e8d Pif\u00f2 fanm ap santi tete yo vin gwo, plen, lou, epi sansib anviwon 2 a 5 jou apre akouchman. Santiman tete plen sa a n\u00f2mal. Li se rezilta yon ogmantasyon nan pwodiksyon l\u00e8t &#8211; ki se yon bon bagay! Bay tibebe w tete souvan ap soulaje santiman plen sa a. Tete [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":51365,"parent":49628,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-49639","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<title>Tete r\u00e8d: k\u00f2z ak soulajman | New Jersey WIC<\/title>\n<meta name=\"description\" content=\"Aprann diferans ant tete ki plen n\u00f2malman ak tete ki r\u00e8d, ak kijan bay tete souvan ak kons\u00e8y konf\u00f2 ka ede. Sip\u00f2 New Jersey WIC.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newjersey.wicresources.org\/ht\/common-challenges-and-solutions\/engorgement\/\" \/>\n<meta property=\"og:locale\" content=\"ht_HT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tete r\u00e8d: k\u00f2z ak soulajman | New Jersey WIC\" \/>\n<meta property=\"og:description\" content=\"Aprann diferans ant tete ki plen n\u00f2malman ak tete ki r\u00e8d, ak kijan bay tete souvan ak kons\u00e8y konf\u00f2 ka ede. 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