{"id":47567,"date":"2025-08-21T07:42:34","date_gmt":"2025-08-21T07:42:34","guid":{"rendered":"https:\/\/newjersey.wicresources.org\/meal-snack-ideas-for-preschoolers\/"},"modified":"2026-09-29T10:26:18","modified_gmt":"2026-09-29T10:26:18","slug":"meal-snack-ideas-for-preschoolers","status":"publish","type":"page","link":"https:\/\/newjersey.wicresources.org\/ht\/meal-snack-ideas-for-preschoolers\/","title":{"rendered":"Ide Manje ak Ti Goute pou Timoun Lek\u00f2l Mat\u00e8n\u00e8l"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"47567\" class=\"elementor elementor-47567 elementor-47539\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f11c10e elementor-section-content-middle hero elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f11c10e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"banner section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-506eea97 hero-content text-center\" data-id=\"506eea97\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-586c1e88 mb-0 h1-inline-block elementor-widget elementor-widget-heading\" data-id=\"586c1e88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ide Manje ak Ti Goute pou Timoun Lek\u00f2l Mat\u00e8n\u00e8l (3-5 An)<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-362beea1 elementor-widget elementor-widget-html\" data-id=\"362beea1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"hero-breadcrumb\" role=\"navigation\" aria-label=\"breadcrumb\">\r\n     <div class=\"container-fluid\">\r\n        <ul>\r\n           <li><a href=\"https:\/\/newjersey.wicresources.org\/ht\/\">Ak\u00e8y<\/a> <\/li>\r\n           <li aria-current=\"page\">Ide Manje ak Ti Goute pou Timoun Lek\u00f2l Mat\u00e8n\u00e8l<\/li>\r\n        <\/ul>\r\n      <\/div>\r\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-16a63cb0 elementor-section-full_width page-inner-details elementor-section-height-default elementor-section-height-default\" data-id=\"16a63cb0\" data-element_type=\"section\" data-e-type=\"section\" role=\"complementary\" aria-label=\"content section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<nav class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7d105ed1 left-side\" data-id=\"7d105ed1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dac91ae elementor-widget elementor-widget-html\" data-id=\"3dac91ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"location-left-arrow\"><i class=\"fa fa-angle-right\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bff9a20 nav sidebar-nav nav-accordion elementor-widget elementor-widget-accordion\" data-id=\"1bff9a20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4691\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-4691\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\"><span class=\"scroll-link\" data-target=\"food-0\">Ide pou Manje maten<\/span><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4691\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-4691\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4692\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-4692\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\"><span class=\"scroll-link\" data-target=\"food-1\">Ide pou Manje midi<\/span><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4692\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-4692\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4693\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-4693\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\"><span class=\"scroll-link\" data-target=\"food-2\"> Ide pou Ti goute<\/span><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4693\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-4693\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4694\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-4694\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\"><span class=\"scroll-link\" data-target=\"food-3\"> Ide pou Manje asw\u00e8<\/span><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4694\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-4694\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/nav>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-691c3ae5 right-side\" data-id=\"691c3ae5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;animation_tablet&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9821654 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9821654\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-483b6d29\" data-id=\"483b6d29\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2356902 elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-shortcode\" data-id=\"2356902\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"page-share-sec innerpage-share wicsp-share-trigger\" data-wic-map=\"{&quot;ar&quot;:&quot;\u0645\u0634\u0627\u0631\u0643\u0629&quot;,&quot;bn&quot;:&quot;\u09b6\u09c7\u09af\u09bc\u09be\u09b0 \u0995\u09b0\u09c1\u09a8&quot;,&quot;en&quot;:&quot;Share&quot;,&quot;es&quot;:&quot;Compartir&quot;,&quot;ht&quot;:&quot;Pataje&quot;,&quot;pl&quot;:&quot;Udost\u0119pnij&quot;,&quot;pt-pt&quot;:&quot;Compartilhar&quot;}\" data-wic-lang=\"ht\"><button type=\"button\" class=\"share-btn\" data-toggle=\"modal\" data-target=\"#share-btn\"><span class=\"wic-share-btn-text\">Pataje<\/span> <i class=\"fa fa-share-alt\" aria-hidden=\"true\"><\/i><\/button><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd5a6de elementor-align-right elementor-mobile-align-center elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"fd5a6de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/wp-content\/uploads\/sites\/26\/2026\/03\/NJ_WIC_Meal_and_Snack_for_Preschoolers_downloadable_PDF_Haitian_Creole.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-download\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Telechaje<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5e8b3aae section pt0 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e8b3aae\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7bfb611e\" data-id=\"7bfb611e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fac2cbe mb-0 no-print elementor-widget elementor-widget-text-editor\" data-id=\"fac2cbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bon abitid alimant\u00e8 enp\u00f2tan nan tout laj. Eseye ofri yon varyete fwi, legim, grenn antye, manje ki gen pwoteyin ak pwodui ki gen l\u00e8t(oswa alt\u00e8nativ pwodui ki gen l\u00e8t ranf\u00f2se). Konsantre sou manje ak bwason ki rich nan eleman nitritif pandan w ap limite sik ajoute, sody\u00f2m ak gr\u00e8s satire. Pataje repa an fanmi epi enplike timoun yo nan preparasyon manje rann l\u00e8 manje a amizan! Vizite <a style=\"color: #c1480b;\" href=\"\/wp-content\/uploads\/sites\/30\/2025\/06\/TipSheet-16-Healthy-Eating-For-Preschoolers.pdf\" target=\"_blank\" rel=\"noopener\">MyPlate<\/a> pou plis kons\u00e8y sou manje ki bon pou sante pou timoun ki nan lek\u00f2l mat\u00e8n\u00e8l.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26b2d814 elementor-widget elementor-widget-shortcode\" data-id=\"26b2d814\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"pagecontent\">\r\n         <div class=\"chickasaw-sec\">       \r\n            <div class=\"container\"><div class=\"ideas-sec\"  id=\"food-0\">\r\n                        <div class=\"custom-modal\">\r\n                        <h2 class=\"text-blue-dr text-center\">Ide pou Manje maten<\/h2>\r\n                     <\/div>\r\n                     <div class=\"chicka-sec-inner\"><div class=\"custom-bg-title bg-blue-light\">\r\n                              <h3 class=\"h5\"> Bekonn kodenn, ti gato joumou ak konp\u00f2t p\u00f2m<\/h3>\r\n                           <\/div>\r\n                           <div class=\"dish-info-chickasaw \"> \r\n                              <div class=\"row align-items-center\">   \r\n                                 <div class=\"col-12 col-lg-8\">\r\n                                    <div class=\"dish-img img-box\">\r\n                                       <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_plate_Toddler_pumpkin-muffin_applesauce_turkey-bacon.jpg\" alt=\"Bekonn kodenn, ti gato joumou ak konp\u00f2t p\u00f2m\" class=\"img-fluid\">                     \r\n                                    <\/div>\r\n                                 <\/div>\r\n                                 <div class=\"col-12 col-lg-4\">\r\n                                    <div class=\"dish-details\">\r\n                                       <h4 class=\"dish-fruit-text\">\u00bc tas konp\u00f2t p\u00f2m<\/h4>\n<h4 class=\"dish-grains-text\">1 ti gato joumou<\/h4>\n<h4 class=\"dish-protein-text\">1 tranch bekonn kodenn, kwit epi koupe an kat<\/h4>\n<h4 class=\"dish-dairy-text\">\u00bd tas l\u00e8t ki pa gen anpil oswa ki san gr\u00e8s<\/h4>\n\r\n                                    <\/div><div class=\"dish-btn\"><a href=\"javascript:void(0);\" class=\"recepie-popup\">GADE RES\u00c8T LA<\/a><\/div><div class=\"popup-content\" style=\"display:none;\">\r\n                                         <div class=\"row flex-lg-row-reverse\"> \r\n                                            \r\n                                          <div class=\"col-12 col-lg-4\">\r\n                                             <div class=\"print-btn\">\r\n                                                <a href=\"javascript:void(0);\" onclick=\"window.print(); return false;\" class=\"prt-btn\">  ENPRIME RES\u00c8T LA <\/a>\r\n                                             <\/div>\r\n                                             <div class=\"dish-img img-box-1\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/HealthyPumpkinMuffin.jpg\" alt=\"Gato joumou ki Bon pou Sante\" class=\"img-fluid\">                     \r\n                                             <\/div>\r\n                                          <\/div>\r\n                                           <div class=\"col-12 col-lg-8\">\r\n                                             <div class=\"dish-details inner-details\">\r\n                                                <h2>Gato joumou ki Bon pou Sante<\/h2>\r\n                                                <div class=\"top-ingredients mt3\">\n<pre>ENGREDYAN<\/pre>\n<h3>3 bannann, kraze<\/h3>\n<h3>1 tas pire joumou<\/h3>\n<h3>2 ze<\/h3>\n<h3>1\u00bd tas farin<\/h3>\n<h3>2 ti kiy\u00e8 poud bikabonat<\/h3>\n<h3>1 ti kiy\u00e8 epis pou tat joumou, ou ka itilize kann\u00e8l tou<\/h3>\n<\/div>\n<pre>ENSTRIKSYON<\/pre>\n<p>Chofe fou ou a 350\u00b0F. Melanje tout engredyan yo ansanm nan yon gwo b\u00f2l. Vide pat la nan ti bwat muffin nan ak yon kiy\u00e8, plen l jis anl\u00e8. Kwit pou 15\u201318 minit nan fou ki deja chofe a. f\u00e8 l fr\u00e8t epi distr\u00e8 w!<\/p>\n<div class=\"mt-3-top\">\n<pre>ENSTRIKSYON POU KONS\u00c8VE<\/pre>\n<p>Sere muffin joumou sa yo nan yon veso ki byen f\u00e8men nan tanperati chanm pou jiska 3 jou.Pou kons\u00e8ve yo pi lontan, ou ka konjele muffin yo nan yon sach\u00e8 friz\u00e8 sele pou yon maksim\u00f2m 3 mwa. L\u00e8 w pare pou w jwi yo, tou senpleman deglase yo nan tanperati chanm oswa chofe yo nan mikwo ond lan.<\/p>\n<h3 class=\"p\">Adapte sou: <a href=\"https:\/\/reallittlemeals.com\/post\/healthy-pumpkin-muffins\/#wprm-recipe-container-8310\" target=\"_blank\" rel=\"noopener\"> Gato Joumou ki Bon pou Sante \u2013 Real Little Meals <\/a><\/h3>\n<\/div>\n\r\n                                             <\/div>\r\n                                          <\/div>\r\n                                        \r\n                                          <\/div>\r\n                                       <\/div><\/div>\r\n                              <\/div>                              \r\n                           <\/div><div class=\"custom-bg-title bg-blue-light\">\r\n                              <h3 class=\"h5\"> Yogout ak granola, mitil ak l\u00e8t<\/h3>\r\n                           <\/div>\r\n                           <div class=\"dish-info-chickasaw \"> \r\n                              <div class=\"row align-items-center\">   \r\n                                 <div class=\"col-12 col-lg-8\">\r\n                                    <div class=\"dish-img img-box\">\r\n                                       <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_plate_yogurt_blueberry_granola-1.png\" alt=\"Yogout ak granola, mitil ak l\u00e8t\" class=\"img-fluid\">                     \r\n                                    <\/div>\r\n                                 <\/div>\r\n                                 <div class=\"col-12 col-lg-4\">\r\n                                    <div class=\"dish-details\">\r\n                                       <h4 class=\"dish-dairy-text\">\u00bd tas yogout natir\u00e8l san gr\u00e8s<\/h4>\n<h4 class=\"dish-fruit-text\">\u00bc tas mitiy<\/h4>\n<h4 class=\"dish-grains-text\">2 gwo kiy\u00e8 granola<\/h4>\n\r\n                                    <\/div><\/div>\r\n                              <\/div>                              \r\n                           <\/div><div class=\"custom-bg-title bg-blue-light\">\r\n                              <h3 class=\"h5\"> Tranch p\u00f2m ansanm b\u00e8 ki soti nan fwi nwa epi fwomaj<\/h3>\r\n                           <\/div>\r\n                           <div class=\"dish-info-chickasaw \"> \r\n                              <div class=\"row align-items-center\">   \r\n                                 <div class=\"col-12 col-lg-8\">\r\n                                    <div class=\"dish-img img-box\">\r\n                                       <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_plate_apple-peanut-butter-1.jpg\" alt=\"Tranch p\u00f2m ansanm b\u00e8 ki soti nan fwi nwa epi fwomaj\" class=\"img-fluid\">                     \r\n                                    <\/div>\r\n                                 <\/div>\r\n                                 <div class=\"col-12 col-lg-4\">\r\n                                    <div class=\"dish-details\">\r\n                                       <h4 class=\"dish-fruit-text\">\u00bd p\u00f2m, koupe an tranch<\/h4>\n<h4 class=\"dish-protein-text\">1 gwo kiy\u00e8 b\u00e8 ki soti nan fwi nwa (tankou b\u00e8 manba oubyen b\u00e8 zanmann)<\/h4>\n<h4 class=\"dish-dairy-text\">1 tranch fwomaj<\/h4>\n<h4 class=\"dish-dairy-text\">\u00bd tas l\u00e8t<\/h4>\n\r\n                                    <\/div><\/div>\r\n                              <\/div>                              \r\n                           <\/div><div class=\"custom-bg-title bg-blue-light\">\r\n                              <h3 class=\"h5\"> Sandwich dejene Kanadyen ak bekonn, ze ak fwomaj ak yon b\u00f2 melon frans<\/h3>\r\n                           <\/div>\r\n                           <div class=\"dish-info-chickasaw \"> \r\n                              <div class=\"row align-items-center\">   \r\n                                 <div class=\"col-12 col-lg-8\">\r\n                                    <div class=\"dish-img img-box\">\r\n                                       <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_plate_breakfast_sandwich_cantalope-1.jpg\" alt=\"Sandwich dejene Kanadyen ak bekonn, ze ak fwomaj ak yon b\u00f2 melon frans\" class=\"img-fluid\">                     \r\n                                    <\/div>\r\n                                 <\/div>\r\n                                 <div class=\"col-12 col-lg-4\">\r\n                                    <div class=\"dish-details\">\r\n                                       <h4 class=\"dish-fruit-text\">\u00bc tas melon frans, koupe an f\u00f2m kib<\/h4>\n<h4 class=\"dish-grains-text\">1 tranch pen ble antye oubyen 1 pen ble antye<br \/>\ngato Angl\u00e8 f\u00e8t ak ble, ki griye epi koupe an mwatye<br \/>\n<span class=\"dish-protein-text\">1 tranch bekonn Kanadyen<br \/>\n1 ze, kuit<\/span><br \/>\n<span class=\"dish-dairy-text\">1 tranch fwomaj cheddar<\/span><\/h4>\n<h4 class=\"dish-dairy-text\">\u00bd tas l\u00e8t<\/h4>\n\r\n                                    <\/div><\/div>\r\n                              <\/div>                              \r\n                           <\/div><div class=\"custom-bg-title bg-blue-light\">\r\n                              <h3 class=\"h5\"> Pen griye ak zaboka ansanm ak zoranj mandarin<\/h3>\r\n                           <\/div>\r\n                           <div class=\"dish-info-chickasaw \"> \r\n                              <div class=\"row align-items-center\">   \r\n                                 <div class=\"col-12 col-lg-8\">\r\n                                    <div class=\"dish-img img-box\">\r\n                                       <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_plate_avocado-toast_mandarin-oranges-1.jpg\" alt=\"Pen griye ak zaboka ansanm ak zoranj mandarin\" class=\"img-fluid\">                     \r\n                                    <\/div>\r\n                                 <\/div>\r\n                                 <div class=\"col-12 col-lg-4\">\r\n                                    <div class=\"dish-details\">\r\n                                       <h4 class=\"dish-fruit-text\">\u00bc tas zoranj mandarin oswa p\u00e8ch<\/h4>\n<h4 class=\"dish-fruit-text\">\u00bd zaboka, kale epi kraze<br \/>\n<span class=\"dish-grains-text\">1 tranch pen ble antye, griye <\/span><\/h4>\n<h4 class=\"dish-dairy-text\">\u00bd tas l\u00e8t<\/h4>\n\r\n                                    <\/div><\/div>\r\n                              <\/div>                              \r\n                           <\/div><div class=\"custom-bg-title bg-blue-light\">\r\n                              <h3 class=\"h5\"> Farin avw\u00e0n ak franbwaz<\/h3>\r\n                           <\/div>\r\n                           <div class=\"dish-info-chickasaw \"> \r\n                              <div class=\"row align-items-center\">   \r\n                                 <div class=\"col-12 col-lg-8\">\r\n                                    <div class=\"dish-img img-box\">\r\n                                       <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_plate_oatmeal-raspberries-1.jpg\" alt=\"Farin avw\u00e0n ak franbwaz\" class=\"img-fluid\">                     \r\n                                    <\/div>\r\n                                 <\/div>\r\n                                 <div class=\"col-12 col-lg-4\">\r\n                                    <div class=\"dish-details\">\r\n                                       <h4 class=\"dish-fruit-text\">\u00bc tas franbwaz<br \/>\n<span class=\"dish-grains-text\">farin avw\u00e0n<\/span><br \/>\n<span class=\"dish-protein-text\">1 gwo kiy\u00e8 manba (opsyon\u00e8l)<\/span><\/h4>\n<h4 class=\"dish-dairy-text\">\u00bd tas l\u00e8t<\/h4>\n\r\n                                    <\/div><\/div>\r\n                              <\/div>                              \r\n                           <\/div><div class=\"custom-bg-title bg-blue-light\">\r\n                              <h3 class=\"h5\"> Pen Frans\u00e8 griye ak bannann epi mitiy<\/h3>\r\n                           <\/div>\r\n                           <div class=\"dish-info-chickasaw \"> \r\n                              <div class=\"row align-items-center\">   \r\n                                 <div class=\"col-12 col-lg-8\">\r\n                                    <div class=\"dish-img img-box\">\r\n                                       <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_plate_banana-french-toast.jpg\" alt=\"Pen Frans\u00e8 griye ak bannann epi mitiy\" class=\"img-fluid\">                     \r\n                                    <\/div>\r\n                                 <\/div>\r\n                                 <div class=\"col-12 col-lg-4\">\r\n                                    <div class=\"dish-details\">\r\n                                       <h4 class=\"dish-fruit-text\">\u00bc tas mitiy<\/h4>\n<h4 class=\"dish-grains-text\">1 tranch Pen Frans\u00e8 griye, koupe an ti bann<br \/>\n<span class=\"dish-fruit-text\">1 bannann, melanje nan pat pen Frans\u00e8 griye a<\/span><\/h4>\n<h4 class=\"dish-dairy-text\">\u00bd tas l\u00e8t<\/h4>\n\r\n                                    <\/div><\/div>\r\n                              <\/div>                              \r\n                           <\/div><div class=\"custom-bg-title bg-blue-light\">\r\n                              <h3 class=\"h5\"> Ti Burrito ansanm ak mango epi mitiy pou Manje maten<\/h3>\r\n                           <\/div>\r\n                           <div class=\"dish-info-chickasaw \"> \r\n                              <div class=\"row align-items-center\">   \r\n                                 <div class=\"col-12 col-lg-8\">\r\n                                    <div class=\"dish-img img-box\">\r\n                                       <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_plate_breakfast-burritos_mango_blueberries-1.jpg\" alt=\"Ti Burrito ansanm ak mango epi mitiy pou Manje maten\" class=\"img-fluid\">                     \r\n                                    <\/div>\r\n                                 <\/div>\r\n                                 <div class=\"col-12 col-lg-4\">\r\n                                    <div class=\"dish-details\">\r\n                                       <h4 class=\"dish-fruit-text\">\u00bc tas mango oswa zoranj<\/h4>\n<h4 class=\"dish-fruit-text\">\u00bc tas mitiy<\/h4>\n<h4 class=\"dish-grains-text\">\u00bd t\u00f2tiya ble antye<br \/>\n<span class=\"dish-protein-text\">1 ze, brase<\/span><br \/>\n<span class=\"dish-dairy-text\">\u00bc tas fwomaj cheddar graje<\/span><br \/>\n<span class=\"dish-vegetables-text\">\u00bc tas piman wouj, koupe an kib<br \/>\n<\/span><\/h4>\n<h4 class=\"dish-dairy-text\">\u00bd tas l\u00e8t<\/h4>\n\r\n                                    <\/div><\/div>\r\n                              <\/div>                              \r\n                           <\/div>\r\n                     <\/div>\r\n                     <\/div><div class=\"ideas-sec\"  id=\"food-1\">\r\n                        <div class=\"custom-modal\">\r\n                        <h2 class=\"text-blue-dr text-center\">Ide Manje Midi<\/h2>\r\n                     <\/div>\r\n                     <div class=\"chicka-sec-inner\"><div class=\"custom-bg-title bg-yellowlight\">\r\n                              <h3 class=\"h5\"> Manje midi Vlope ak kiwi<\/h3>\r\n                           <\/div>\r\n                           <div class=\"dish-info-chickasaw \"> \r\n                              <div class=\"row align-items-center\">   \r\n                                 <div class=\"col-12 col-lg-8\">\r\n                                    <div class=\"dish-img img-box\">\r\n                                       <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_plate_turkey-wrap_Kiwi.jpg\" alt=\"Manje midi Vlope ak kiwi\" class=\"img-fluid\">                     \r\n                                    <\/div>\r\n                                 <\/div>\r\n                                 <div class=\"col-12 col-lg-4\">\r\n                                    <div class=\"dish-details\">\r\n                                       <h4 class=\"dish-protein-text\">3 oz vyann pou manje midi, mens (95% san gr\u00e8s oswa mwens)<br \/>\n<span class=\"dish-grains-text\">1 t\u00f2tiya, ble antye<\/span><br \/>\n<span class=\"dish-vegetables-text\">\u00bd tas epina<br \/>\n\u00bc tas kaw\u00f2t, graje<\/span><br \/>\n<span class=\"dish-water-text\">1 gwo kiy\u00e8 s\u00f2s ranch, san gr\u00e8s<\/span><\/h4>\n<h4 class=\"dish-fruit-text\">\u00bc tas kiwi koupe an kib<\/h4>\n<h4 class=\"dish-dairy-text\">\u00bd tas l\u00e8t<\/h4>\n\r\n                                    <\/div><\/div>\r\n                              <\/div>                              \r\n                           <\/div><div class=\"custom-bg-title bg-yellowlight\">\r\n                              <h3 class=\"h5\"> Mini Pitza Awayi<\/h3>\r\n                           <\/div>\r\n                           <div class=\"dish-info-chickasaw \"> \r\n                              <div class=\"row align-items-center\">   \r\n                                 <div class=\"col-12 col-lg-8\">\r\n                                    <div class=\"dish-img img-box\">\r\n                                       <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_plate_Preschool_hawaiian-pizza-1.jpg\" alt=\"Mini Pitza Awayi\" class=\"img-fluid\">                     \r\n                                    <\/div>\r\n                                 <\/div>\r\n                                 <div class=\"col-12 col-lg-4\">\r\n                                    <div class=\"dish-details\">\r\n                                       <h4 class=\"dish-grains-text\">1 gato Angl\u00e8 ki f\u00e8t ak ble antye, fann an de<br \/>\n<span class=\"dish-vegetables-text\">\u00bc tas s\u00f2s pitza<\/span><br \/>\n<span class=\"dish-dairy-text\">\u00bd tas fwomaj Mozzarella, graje<br \/>\n<\/span> <span class=\"dish-fruit-text\">\u00bc tas anana koupe<\/span><br \/>\n<span class=\"dish-protein-text\">\u00bc tas bekonn Kanadyen, tranche epi koupe an kat<\/span><br \/>\n<span class=\"dish-vegetables-text\">\u00bc tas pwavron v\u00e8t, koupe an ti moso<\/span><\/h4>\n<h4 class=\"dish-water-text\">dlo!<\/h4>\n\r\n                                    <\/div><div class=\"dish-btn\"><a href=\"javascript:void(0);\" class=\"recepie-popup\">GADE RES\u00c8T LA<\/a><\/div><div class=\"popup-content\" style=\"display:none;\">\r\n                                         <div class=\"row flex-lg-row-reverse\"> \r\n                                            \r\n                                          <div class=\"col-12 col-lg-4\">\r\n                                             <div class=\"print-btn\">\r\n                                                <a href=\"javascript:void(0);\" onclick=\"window.print(); return false;\" class=\"prt-btn\">  ENPRIME RES\u00c8T LA <\/a>\r\n                                             <\/div>\r\n                                             <div class=\"dish-img img-box-1\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_hawaiian_pizza_7311_recipe.jpg\" alt=\"Mini Pitza Awayi\" class=\"img-fluid\">                     \r\n                                             <\/div>\r\n                                          <\/div>\r\n                                           <div class=\"col-12 col-lg-8\">\r\n                                             <div class=\"dish-details inner-details\">\r\n                                                <h2>Mini Pitza Awayi<\/h2>\r\n                                                <div class=\"top-ingredients\">\n<pre>ENGREDYAN<\/pre>\n<h3>4 m\u00f2fin Angl\u00e8 ble antye, fann<\/h3>\n<h3>1 tas s\u00f2s pitza<\/h3>\n<h3>1\u00bd tas fwomaj Mozzarella, graje<\/h3>\n<h3>1 bwat ti moso anana (8 oz)<\/h3>\n<h3>\u00bc tas bekonn Kanadyen, tranche, koupe an kat, (2 oz)<\/h3>\n<h3>\u00bd tas pwavron, koupe an ti moso<\/h3>\n<\/div>\n<pre>ENSTRIKSYON<\/pre>\n<p>Chofe fou a a 400\u00b0F. Vide s\u00f2s la sou chak m\u00f2fin yo menm jan. Kouvri ak bekonn Kanadyen, ti moso anana, fwomaj ak 1 gwo kiy\u00e8 pwavron. Mete mini pitza yo sou yon f\u00e8y boulanjri. Kwit pou 12\u201315 minit oswa jiskaske fwomaj la fonn. Kite l fr\u00e8t pou k\u00e8k minit anvan ou s\u00e8vi.<\/p>\n\r\n                                             <\/div>\r\n                                          <\/div>\r\n                                        \r\n                                          <\/div>\r\n                                       <\/div><\/div>\r\n                              <\/div>                              \r\n                           <\/div><div class=\"custom-bg-title bg-yellowlight\">\r\n                              <h3 class=\"h5\"> Chili ak fr\u00e8z<\/h3>\r\n                           <\/div>\r\n                           <div class=\"dish-info-chickasaw \"> \r\n                              <div class=\"row align-items-center\">   \r\n                                 <div class=\"col-12 col-lg-8\">\r\n                                    <div class=\"dish-img img-box\">\r\n                                       <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_plate_preschool_chili_Strawberries-1.png\" alt=\"Chili ak fr\u00e8z\" class=\"img-fluid\">                     \r\n                                    <\/div>\r\n                                 <\/div>\r\n                                 <div class=\"col-12 col-lg-4\">\r\n                                    <div class=\"dish-details\">\r\n                                       <h4 class=\"dish-protein-text\">Chili ak pwa, <span class=\"dish-vegetables-text\">tomat epi mayi<\/span><\/h4>\n<h4 class=\"dish-fruit-text\">\u00bc tas fr\u00e8z koupe an kib<\/h4>\n<h4 class=\"dish-dairy-text\">\u00bd tas l\u00e8t<\/h4>\n\r\n                                    <\/div><div class=\"dish-btn\"><a href=\"javascript:void(0);\" class=\"recepie-popup\">GADE RES\u00c8T LA<\/a><\/div><div class=\"popup-content\" style=\"display:none;\">\r\n                                         <div class=\"row flex-lg-row-reverse\"> \r\n                                            \r\n                                          <div class=\"col-12 col-lg-4\">\r\n                                             <div class=\"print-btn\">\r\n                                                <a href=\"javascript:void(0);\" onclick=\"window.print(); return false;\" class=\"prt-btn\">  ENPRIME RES\u00c8T LA <\/a>\r\n                                             <\/div>\r\n                                             <div class=\"dish-img img-box-1\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_chili_7324_recipe.jpg\" alt=\"Chili Pou Timoun Piti\" class=\"img-fluid\">                     \r\n                                             <\/div>\r\n                                          <\/div>\r\n                                           <div class=\"col-12 col-lg-8\">\r\n                                             <div class=\"dish-details inner-details\">\r\n                                                <h2>Chili Pou Timoun Piti<\/h2>\r\n                                                <div class=\"top-ingredients\">\n<pre>ENGREDYAN<\/pre>\n<h3>1 liv vyann b\u00e8f m\u00e8g<\/h3>\n<h3>\u00bd tas zonyon koupe an kib<\/h3>\n<h3>1 bwat tomat 14 oz koupe an kib<\/h3>\n<h3>1 bwat s\u00f2s tomat 14 oz<\/h3>\n<h3>2 bwat pwa chili dou 14 oz (pa vide dlo a oswa rense)<\/h3>\n<h3>1 bwat pwa wouj fonse 14 oz, rense epi vide<\/h3>\n<h3>1 bwat mayi 14 oz (pa vide dlo a)<\/h3>\n<h3>1 gwo kiy\u00e8 poud chili<\/h3>\n<h3>1 ti kiy\u00e8 kimen<\/h3>\n<h3>s\u00e8l ak piman pou goute<\/h3>\n<h3>Opsyon\u00e8l: fwomaj graje, kr\u00e8m tounen ak chips t\u00f2tiya pou dekorasyon<\/h3>\n<\/div>\n<pre>ENSTRIKSYON<\/pre>\n<p>Nan yon gwo chody\u00e8 sou yon recho ki gen dife mwayen-wo, dore vyann b\u00e8f la. Pandan vyann b\u00e8f la ap kwit, prepare l\u00f2t engredyan yo. L\u00e8 vyann b\u00e8f la vin dore, ajoute zonyon ou yo epi kite l kwit pou senk minit ank\u00f2 jiskaske zonyon yo vin mou.<\/p>\n<p>Yon fwa zonyon yo vin mou, ajoute mayi a, pwa yo, tomat koupe yo, s\u00f2s tomat la, poud pwavron an, kimen an, s\u00e8l la ak piman an. Chofe jiskaske li bouyi, apresa bese dife a epi kitel toufe jiskaske chili a byen chofe toupatou. Si ou vle, mete fwomaj graje, kr\u00e8m tounen ak chips t\u00f2tiya sou anl\u00e8.<\/p>\n\r\n                                             <\/div>\r\n                                          <\/div>\r\n                                        \r\n                                          <\/div>\r\n                                       <\/div><\/div>\r\n                              <\/div>                              \r\n                           <\/div>\r\n                     <\/div>\r\n                     <\/div><div class=\"ideas-sec\"  id=\"food-2\">\r\n                        <div class=\"custom-modal\">\r\n                        <h2 class=\"text-blue-dr text-center\">Ide pou Ti goute<\/h2>\r\n                     <\/div>\r\n                     <div class=\"chicka-sec-inner\"><div class=\"custom-bg-title bg-orange-new-1\">\r\n                              <h3 class=\"h5\"> Ti b\u00e8t sou on Jounal<\/h3>\r\n                           <\/div>\r\n                           <div class=\"dish-info-chickasaw log-content\"> \r\n                              <div class=\"row align-items-center\">   \r\n                                 <div class=\"col-12 col-lg-8\">\r\n                                    <div class=\"dish-img img-box\">\r\n                                       <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_plate_preschool_ants-on-log-1.jpg\" alt=\"Ti b\u00e8t sou on Jounal\" class=\"img-fluid\">                     \r\n                                    <\/div>\r\n                                 <\/div>\r\n                                 <div class=\"col-12 col-lg-4\">\r\n                                    <div class=\"dish-details\">\r\n                                       <h4 class=\"dish-vegetables-text mb-0\">2 branch seleri<br \/>\n<span class=\"dish-protein-text\">2 gwo kiy\u00e8 manba<\/span><br \/>\n<span class=\"dish-fruit-text\">2 gwo kiy\u00e8 rezen s\u00e8ch<\/span><\/h4>\n<p style=\"color: #000;\"><em>F\u00e8 atansyon! Timoun piti ka trangle nan ti manje ki di oswa kolan tankou rezen s\u00e8ch. Toujou siveye pitit ou l\u00e8 l ap manje pou ede l pa toufe.<\/em><\/p>\n<h4 class=\"dish-dairy-text\">\u00bd tas l\u00e8t<\/h4>\n\r\n                                    <\/div><\/div>\r\n                              <\/div>                              \r\n                           <\/div><div class=\"custom-bg-title bg-orange-new-1\">\r\n                              <h3 class=\"h5\"> Salsa legim fre ak chips<\/h3>\r\n                           <\/div>\r\n                           <div class=\"dish-info-chickasaw \"> \r\n                              <div class=\"row align-items-center\">   \r\n                                 <div class=\"col-12 col-lg-8\">\r\n                                    <div class=\"dish-img img-box\">\r\n                                       <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_plate_preschool_veggie-salsa-1.jpg\" alt=\"Salsa legim fre ak chips\" class=\"img-fluid\">                     \r\n                                    <\/div>\r\n                                 <\/div>\r\n                                 <div class=\"col-12 col-lg-4\">\r\n                                    <div class=\"dish-details\">\r\n                                       <h4 class=\"dish-vegetables-text\">Salsa Legim Fre<br \/>\n<span class=\"dish-grains-text\">Chips T\u00f2tiya<\/span><\/h4>\n<h4 class=\"dish-dairy-text\">\u00bd tas l\u00e8t<\/h4>\n\r\n                                    <\/div><div class=\"dish-btn\"><a href=\"javascript:void(0);\" class=\"recepie-popup\">GADE RES\u00c8T LA<\/a><\/div><div class=\"popup-content\" style=\"display:none;\">\r\n                                         <div class=\"row flex-lg-row-reverse\"> \r\n                                            \r\n                                          <div class=\"col-12 col-lg-4\">\r\n                                             <div class=\"print-btn\">\r\n                                                <a href=\"javascript:void(0);\" onclick=\"window.print(); return false;\" class=\"prt-btn\">  ENPRIME RES\u00c8T LA <\/a>\r\n                                             <\/div>\r\n                                             <div class=\"dish-img img-box-1\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_veggie-salsa_7314_recipe.jpg\" alt=\"Salsa Legim Fre\" class=\"img-fluid\">                     \r\n                                             <\/div>\r\n                                          <\/div>\r\n                                           <div class=\"col-12 col-lg-8\">\r\n                                             <div class=\"dish-details inner-details\">\r\n                                                <h2>Salsa Legim Fre<\/h2>\r\n                                                <div class=\"top-ingredients\">\n<pre>ENGREDYAN<\/pre>\n<h3>\u00bd tas konkonm, koupe an kib<\/h3>\n<h3>\u00bd tas zonyon wouj, koupe<\/h3>\n<h3>1 piman wouj, san grenn epi koupe an kib<\/h3>\n<h3>1 piman v\u00e8t, san grenn epi koupe an kib<\/h3>\n<h3>2 tomat, koupe an kib<\/h3>\n<h3>1 dan lay, koupe an ti moso<\/h3>\n<h3>\u00bc tas silantro, fre, koupe<\/h3>\n<h3>\u00bd ti kiy\u00e8 pwav nwa<\/h3>\n<h3>1 ti kiy\u00e8 sik<\/h3>\n<h3>2 gwo kiy\u00e8 ji sitwon<\/h3>\n<h3>\u00bd ti kiy\u00e8 s\u00e8l<\/h3>\n<\/div>\n<pre>ENSTRIKSYON<\/pre>\n<p>Ajoute tout engredyan yo nan yon gwo b\u00f2l, brase pou melanje. Kouvri epi mete nan frijid\u00e8 jiskaske ou pare pou s\u00e8vi.<\/p>\n\r\n                                             <\/div>\r\n                                          <\/div>\r\n                                        \r\n                                          <\/div>\r\n                                       <\/div><\/div>\r\n                              <\/div>                              \r\n                           <\/div><div class=\"custom-bg-title bg-orange-new-1\">\r\n                              <h3 class=\"h5\"> Bannann tranpe<\/h3>\r\n                           <\/div>\r\n                           <div class=\"dish-info-chickasaw \"> \r\n                              <div class=\"row align-items-center\">   \r\n                                 <div class=\"col-12 col-lg-8\">\r\n                                    <div class=\"dish-img img-box\">\r\n                                       <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_plate_Preschool_banana-pb-cereal-1.png\" alt=\"Bannann tranpe\" class=\"img-fluid\">                     \r\n                                    <\/div>\r\n                                 <\/div>\r\n                                 <div class=\"col-12 col-lg-4\">\r\n                                    <div class=\"dish-details\">\r\n                                       <h4 class=\"dish-fruit-text\">\u00bd bannann, mwayen<br \/>\n<span class=\"dish-protein-text\">2 gwo kiy\u00e8 manba<\/span><br \/>\n<span class=\"dish-grains-text\">\u215b tas sereyal O&#8217;s, kraze<\/span><br \/>\n<span class=\"dish-water-text\">1 baton atizanal<\/span><\/h4>\n<h4 class=\"dish-water-text\">dlo<\/h4>\n\r\n                                    <\/div><div class=\"dish-btn\"><a href=\"javascript:void(0);\" class=\"recepie-popup\">GADE RES\u00c8T LA<\/a><\/div><div class=\"popup-content\" style=\"display:none;\">\r\n                                         <div class=\"row flex-lg-row-reverse\"> \r\n                                            \r\n                                          <div class=\"col-12 col-lg-4\">\r\n                                             <div class=\"print-btn\">\r\n                                                <a href=\"javascript:void(0);\" onclick=\"window.print(); return false;\" class=\"prt-btn\">  ENPRIME RES\u00c8T LA <\/a>\r\n                                             <\/div>\r\n                                             <div class=\"dish-img img-box-1\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_banana_pb_cereal_7327_recipe.jpg\" alt=\"Bannann tranpe\" class=\"img-fluid\">                     \r\n                                             <\/div>\r\n                                          <\/div>\r\n                                           <div class=\"col-12 col-lg-8\">\r\n                                             <div class=\"dish-details inner-details\">\r\n                                                <h2>Bannann tranpe<\/h2>\r\n                                                <div class=\"top-ingredients\">\n<pre>ENGREDYAN<\/pre>\n<h3>\u00bd bannann, mwayen<\/h3>\n<h3>2 gwo kiy\u00e8 manba<\/h3>\n<h3>\u215b tas sereyal O&#8217;s, kraze<\/h3>\n<h3>1 baton atizanal<\/h3>\n<\/div>\n<pre>ENSTRIKSYON<\/pre>\n<p>Koupe bannann lan an moso mwayen. Mete yon moso bannann sou baton atizanal la. Tranpe bannann lan nan manba a epi woule l nan sereyal kraze a.<\/p>\n\r\n                                             <\/div>\r\n                                          <\/div>\r\n                                        \r\n                                          <\/div>\r\n                                       <\/div><\/div>\r\n                              <\/div>                              \r\n                           <\/div><div class=\"custom-bg-title bg-orange-new-1\">\r\n                              <h3 class=\"h5\"> Tas Ti Goute Piman Kl\u00f2ch<\/h3>\r\n                           <\/div>\r\n                           <div class=\"dish-info-chickasaw paper-snacks \"> \r\n                              <div class=\"row align-items-center\">   \r\n                                 <div class=\"col-12 col-lg-8\">\r\n                                    <div class=\"dish-img img-box\">\r\n                                       <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_plate_Preschool_bell-pepper-cup-1.jpg\" alt=\"Tas Ti Goute Piman Kl\u00f2ch\" class=\"img-fluid\">                     \r\n                                    <\/div>\r\n                                 <\/div>\r\n                                 <div class=\"col-12 col-lg-4\">\r\n                                    <div class=\"dish-details\">\r\n                                       <h4 class=\"dish-vegetables-text\">1 zoranj oswa piman v\u00e8t<\/h4>\n<h4 class=\"dish-vegetables-text\">1 piman wouj, san grenn epi koupe an bann ep\u00e8<\/h4>\n<h4 class=\"dish-vegetables-text\">6 ti kaw\u00f2t oswa baton kaw\u00f2t<\/h4>\n<h4 class=\"dish-vegetables-text\">1 branch seleri, koupe an bann ep\u00e8<\/h4>\n<h4 class=\"dish-vegetables-text\">4 ti branch asp\u00e8j, koupe rive nan 4-5 pous long\u00e8<\/h4>\n<h4 class=\"dish-vegetables-text\">1 jikama, kale, koupe an bann ep\u00e8<\/h4>\n<h4 class=\"dish-water-text\">\u00bc tas s\u00f2s rannch, ki pa gen anpil gr\u00e8s<\/h4>\n<h4 class=\"dish-water-text\">dlo!<\/h4>\n\r\n                                    <\/div><div class=\"dish-btn\"><a href=\"javascript:void(0);\" class=\"recepie-popup\">GADE RES\u00c8T LA<\/a><\/div><div class=\"popup-content\" style=\"display:none;\">\r\n                                         <div class=\"row flex-lg-row-reverse\"> \r\n                                            \r\n                                          <div class=\"col-12 col-lg-4\">\r\n                                             <div class=\"print-btn\">\r\n                                                <a href=\"javascript:void(0);\" onclick=\"window.print(); return false;\" class=\"prt-btn\">  ENPRIME RES\u00c8T LA <\/a>\r\n                                             <\/div>\r\n                                             <div class=\"dish-img img-box-1\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_bell-pepper_snack-cup_7335_recipe.jpg\" alt=\"Tas Ti Goute Piman Kl\u00f2ch\" class=\"img-fluid\">                     \r\n                                             <\/div>\r\n                                          <\/div>\r\n                                           <div class=\"col-12 col-lg-8\">\r\n                                             <div class=\"dish-details inner-details\">\r\n                                                <h2>Tas Ti Goute Piman Kl\u00f2ch<\/h2>\r\n                                                <div class=\"top-ingredients\">\n<pre>ENGREDYAN<\/pre>\n<h3>4 piman, v\u00e8t<\/h3>\n<h3>\u00bd tas s\u00f2s rannch, ki pa gen anpil gr\u00e8s<\/h3>\n<h3>1 piman, wouj, san grenn epi koupe an ti bann ep\u00e8<\/h3>\n<h3>12 kaw\u00f2t, piti<\/h3>\n<h3>2 branch seleri, koupe an bann ep\u00e8<\/h3>\n<h3>8 branch asp\u00e8j, koupe rive nan 4-5 pous long\u00e8<\/h3>\n<h3>1 jikama, kale, koupe an bann ep\u00e8<\/h3>\n<\/div>\n<pre>ENSTRIKSYON<\/pre>\n<p>Koupe t\u00e8t piman v\u00e8t yo epi retire grenn yo. Mete piman yo nan yon ti asy\u00e8t. Vide 2 gwo kiy\u00e8 s\u00f2s salad nan fon chak tas. Mete menm kantite legim nan chak tas goute. Tranpe epi goute!<\/p>\n\r\n                                             <\/div>\r\n                                          <\/div>\r\n                                        \r\n                                          <\/div>\r\n                                       <\/div><\/div>\r\n                              <\/div>                              \r\n                           <\/div>\r\n                     <\/div>\r\n                     <\/div><div class=\"ideas-sec\"  id=\"food-3\">\r\n                        <div class=\"custom-modal\">\r\n                        <h2 class=\"text-blue-dr text-center\">Ide pou Manje Asw\u00e8<\/h2>\r\n                     <\/div>\r\n                     <div class=\"chicka-sec-inner\"><div class=\"custom-bg-title bg-green-light-1\">\r\n                              <h3 class=\"h5\"> Kasw\u00f2l Poul oswa Ton ak legim melanje<\/h3>\r\n                           <\/div>\r\n                           <div class=\"dish-info-chickasaw \"> \r\n                              <div class=\"row align-items-center\">   \r\n                                 <div class=\"col-12 col-lg-8\">\r\n                                    <div class=\"dish-img img-box\">\r\n                                       <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_plate_preschool_tuna-casserole-mixed-veg-1.jpg\" alt=\"Kasw\u00f2l Poul oswa Ton ak legim melanje\" class=\"img-fluid\">                     \r\n                                    <\/div>\r\n                                 <\/div>\r\n                                 <div class=\"col-12 col-lg-4\">\r\n                                    <div class=\"dish-details\">\r\n                                       <h4 class=\"dish-protein-text\">1 tas poul oswa ton <span class=\"dish-grains-text\">kasw\u00f2l<\/span><\/h4>\n<h4 class=\"dish-vegetables-text\">\u00bd tas legim melanje<\/h4>\n<h4 class=\"dish-dairy-text\">\u00bd tas l\u00e8t<\/h4>\n\r\n                                    <\/div><div class=\"dish-btn\"><a href=\"javascript:void(0);\" class=\"recepie-popup\">GADE RES\u00c8T LA<\/a><\/div><div class=\"popup-content\" style=\"display:none;\">\r\n                                         <div class=\"row flex-lg-row-reverse\"> \r\n                                            \r\n                                          <div class=\"col-12 col-lg-4\">\r\n                                             <div class=\"print-btn\">\r\n                                                <a href=\"javascript:void(0);\" onclick=\"window.print(); return false;\" class=\"prt-btn\">  ENPRIME RES\u00c8T LA <\/a>\r\n                                             <\/div>\r\n                                             <div class=\"dish-img img-box-1\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_tuna-casserole_mixed-veg_7345_recipe.jpg\" alt=\"Kasw\u00f2l Poul oswa tTon\" class=\"img-fluid\">                     \r\n                                             <\/div>\r\n                                          <\/div>\r\n                                           <div class=\"col-12 col-lg-8\">\r\n                                             <div class=\"dish-details inner-details\">\r\n                                                <h2>Kasw\u00f2l Poul oswa tTon<\/h2>\r\n                                                <div class=\"top-ingredients\">\n<pre>ENGREDYAN<\/pre>\n<h3>1 pake (8 oz) pasta ble antye (chwa pa w)<\/h3>\n<h3>1-2 gwo kiy\u00e8 farin<\/h3>\n<h3>1 bwat (10,5 oz) soup kr\u00e8m djondjon ki pa gen anpil sody\u00f2m<\/h3>\n<h3>1 bwat soup vid ki gen l\u00e8t ki pa gen anpil gr\u00e8s<\/h3>\n<h3>\u00bc liv fwomaj (chwa pa w), graje<\/h3>\n<h3>1 sach\u00e8 legim melanje ki konjele<\/h3>\n<h3>3 tas poul kwit koupe an kib (OSWA 2 bwat ton lej\u00e8 san dlo)<\/h3>\n<h3>*Si ou vle: s\u00e8l ak pwav<\/h3>\n<\/div>\n<pre>ENSTRIKSYON<\/pre>\n<p>Chofe fou a 350 degre. Kwit pat la nan dlo bouyi jiskaske li byen kwit. Nan yon chody\u00e8 apa, chofe farin, soup ak l\u00e8t sou dife mwayen pou f\u00e8 yon s\u00f2s blan ki mens (ajoute farin jiskaske li rive nan epes\u00e8 ou vle a). Ajoute fwomaj nan s\u00f2s blan an, fonn li. Nan yon plat pou fou, melanje poul koupe an kib la, pat la ak legim yo. Sezonnen ak s\u00e8l ak pwav si ou vle. Vide s\u00f2s fwomaj la sou melanj poul la. Kwit pandan 30 minit.<\/p>\n\r\n                                             <\/div>\r\n                                          <\/div>\r\n                                        \r\n                                          <\/div>\r\n                                       <\/div><\/div>\r\n                              <\/div>                              \r\n                           <\/div><div class=\"custom-bg-title bg-green-light-1\">\r\n                              <h3 class=\"h5\"> Boul\u00e8t Vyann, pat ak s\u00f2s espageti epi bwokoli<\/h3>\r\n                           <\/div>\r\n                           <div class=\"dish-info-chickasaw \"> \r\n                              <div class=\"row align-items-center\">   \r\n                                 <div class=\"col-12 col-lg-8\">\r\n                                    <div class=\"dish-img img-box\">\r\n                                       <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_plate_preschool_meatballs.jpg\" alt=\"Boul\u00e8t Vyann, pat ak s\u00f2s espageti epi bwokoli\" class=\"img-fluid\">                     \r\n                                    <\/div>\r\n                                 <\/div>\r\n                                 <div class=\"col-12 col-lg-4\">\r\n                                    <div class=\"dish-details\">\r\n                                       <h4 class=\"dish-grains-text\">1 tas pat ble antye <span class=\"dish-vegetables-text\">ak s\u00f2s espageti<\/span><\/h4>\n<h4 class=\"dish-protein-text\">4 ti boul\u00e8t vyann<\/h4>\n<h4 class=\"dish-vegetables-text\">\u00bd tas bwokoli kuit<\/h4>\n<h4 class=\"dish-dairy-text\">\u00bd tas l\u00e8t<\/h4>\n\r\n                                    <\/div><div class=\"dish-btn\"><a href=\"javascript:void(0);\" class=\"recepie-popup\">GADE RES\u00c8T LA<\/a><\/div><div class=\"popup-content\" style=\"display:none;\">\r\n                                         <div class=\"row flex-lg-row-reverse\"> \r\n                                            \r\n                                          <div class=\"col-12 col-lg-4\">\r\n                                             <div class=\"print-btn\">\r\n                                                <a href=\"javascript:void(0);\" onclick=\"window.print(); return false;\" class=\"prt-btn\">  ENPRIME RES\u00c8T LA <\/a>\r\n                                             <\/div>\r\n                                             <div class=\"dish-img img-box-1\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_meatballs_pasta_broccoli_7350_recipe.jpg\" alt=\"Pi bon Boul\u00e8t\" class=\"img-fluid\">                     \r\n                                             <\/div>\r\n                                          <\/div>\r\n                                           <div class=\"col-12 col-lg-8\">\r\n                                             <div class=\"dish-details inner-details\">\r\n                                                <h2>Pi bon Boul\u00e8t<\/h2>\r\n                                                <div class=\"top-ingredients\">\n<pre>ENGREDYAN<\/pre>\n<h3>1 liv vyann b\u00e8f m\u00e8g<\/h3>\n<h3>\u00bd tas ti moso pen s\u00e8k (oswa ti kal biskwit oswa farin avw\u00e0n enstantane)<\/h3>\n<h3>\u00bc tas l\u00e8t<\/h3>\n<h3>\u00bd ti kiy\u00e8 s\u00e8l<\/h3>\n<h3>\u00bd ti kiy\u00e8 s\u00f2s Worcestershire<\/h3>\n<h3>\u00bc ti kiy\u00e8 pwav<\/h3>\n<h3>1 ti zonyon, koupe (apepr\u00e8 \u00bc tas)<\/h3>\n<h3>1 gwo ze<\/h3>\n<h3>Si ou vle: Pou amelyore gou ki bon pou sante a, ajoute \u00bd tas konkonm graje ak \u00bd tas kaw\u00f2t graje nan boul\u00e8t vyann yo anvan ou kwit yo nan fou.<\/h3>\n<\/div>\n<pre>ENSTRIKSYON<\/pre>\n<p>Chofe fou a 400 degre. Nan yon gwo b\u00f2l, melanje tout engredyan yo. Bay melanj lan f\u00f2m 20 boulet vyann 1,5 pous. Mete nan yon plat boulanjri ki pa grese (13 x 9 pous) oubyen sou yon griyaj nan yon chody\u00e8 griye. Kwit pandan 20\u201325 minit, oswa jiskaske mitan pa woz ank\u00f2 epi t\u00e8mom\u00e8t la li 160 degre Farennayt. Bon nan espageti, s\u00e8vi sou diri oswa nouy oubyen nan yon sanndwich boul\u00e8t vyann!<\/p>\n\r\n                                             <\/div>\r\n                                          <\/div>\r\n                                        \r\n                                          <\/div>\r\n                                       <\/div><\/div>\r\n                              <\/div>                              \r\n                           <\/div><div class=\"custom-bg-title bg-green-light-1\">\r\n                              <h3 class=\"h5\"> Nuggets poul, pwa v\u00e8t ak franbwaz<\/h3>\r\n                           <\/div>\r\n                           <div class=\"dish-info-chickasaw \"> \r\n                              <div class=\"row align-items-center\">   \r\n                                 <div class=\"col-12 col-lg-8\">\r\n                                    <div class=\"dish-img img-box\">\r\n                                       <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_plate_preschool_chicken-nugget-green-beans-Raspberry-1.png\" alt=\"Nuggets poul, pwa v\u00e8t ak franbwaz\" class=\"img-fluid\">                     \r\n                                    <\/div>\r\n                                 <\/div>\r\n                                 <div class=\"col-12 col-lg-4\">\r\n                                    <div class=\"dish-details\">\r\n                                       <h4 class=\"dish-protein-text\">3-4 Nuggets poul ki f\u00e8t lakay<\/h4>\n<h4 class=\"dish-vegetables-text\">\u00bd tas pwa v\u00e8t nan bwat<\/h4>\n<h4 class=\"dish-fruit-text\">\u00bc tas franbwaz koupe an kib<\/h4>\n<h4 class=\"dish-dairy-text\">\u00bd tas l\u00e8t<\/h4>\n\r\n                                    <\/div><div class=\"dish-btn\"><a href=\"javascript:void(0);\" class=\"recepie-popup\">GADE RES\u00c8T LA<\/a><\/div><div class=\"popup-content\" style=\"display:none;\">\r\n                                         <div class=\"row flex-lg-row-reverse\"> \r\n                                            \r\n                                          <div class=\"col-12 col-lg-4\">\r\n                                             <div class=\"print-btn\">\r\n                                                <a href=\"javascript:void(0);\" onclick=\"window.print(); return false;\" class=\"prt-btn\">  ENPRIME RES\u00c8T LA <\/a>\r\n                                             <\/div>\r\n                                             <div class=\"dish-img img-box-1\">\r\n                                                <img decoding=\"async\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/LW_chicken-nuggets_green-beans_7359_recipe.jpg\" alt=\"Nuggets Poul F\u00e8t Lakay\" class=\"img-fluid\">                     \r\n                                             <\/div>\r\n                                          <\/div>\r\n                                           <div class=\"col-12 col-lg-8\">\r\n                                             <div class=\"dish-details inner-details\">\r\n                                                <h2>Nuggets Poul F\u00e8t Lakay<\/h2>\r\n                                                <div class=\"top-ingredients\">\n<pre>ENGREDYAN<\/pre>\n<h3>1 liv tete poul san po, san zo<\/h3>\n<h3>1 tas yogout natir\u00e8l ki pa gen anpil gr\u00e8s oswa san gr\u00e8s<\/h3>\n<h3>3 tas sereyal Corn Chex, kraze<\/h3>\n<h3>1 ti kiy\u00e8 tim s\u00e8k<\/h3>\n<h3>\u00bd ti kiy\u00e8 pwav nwa moulen<\/h3>\n<\/div>\n<pre>ENSTRIKSYON<\/pre>\n<p>Chofe fou a rive 375 degre. Grese yon f\u00e8y boulanjri lej\u00e8man ak lwil. Koupe poul la an moso 1 pous ak \u00bd pous chak. Mete poul la nan yon b\u00f2l epi kouvri chak ak yogout. Melanje sereyal la, tim lan ak pwav la nan yon b\u00f2l. Woule chak moso poul nan sereyal la, epi mete yo nan yon s\u00e8l kouch sou f\u00e8y boulanjri a. Kwit pou 25 minit, oswa jiskaske t\u00e8mom\u00e8t vyann ki mete nan sant nuggets yo rive nan 180 degre.<\/p>\n<h3 class=\"p\">Adapte sou: <a href=\"https:\/\/texaswic.org\/\" target=\"_blank\" rel=\"noopener\">TexasWIC.org<\/a><\/h3>\n\r\n                                             <\/div>\r\n                                          <\/div>\r\n                                        \r\n                                          <\/div>\r\n                                       <\/div><\/div>\r\n                              <\/div>                              \r\n                           <\/div>\r\n                     <\/div>\r\n                     <\/div><\/div>\r\n         <\/div>\r\n      <\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ide Manje ak Ti Goute pou Timoun Lek\u00f2l Mat\u00e8n\u00e8l (3-5 An) Ide pou Manje maten Ide pou Manje midi Ide pou Ti goute Ide pou Manje asw\u00e8 Telechaje Bon abitid alimant\u00e8 enp\u00f2tan nan tout laj. Eseye ofri yon varyete fwi, legim, grenn antye, manje ki gen pwoteyin ak pwodui ki gen l\u00e8t(oswa alt\u00e8nativ pwodui ki [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":47532,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-47567","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<title>Ide manje ak goute pou timoun lek\u00f2l mat\u00e8n\u00e8l | New Jersey WIC<\/title>\n<meta name=\"description\" content=\"Ide manje ak goute ki bon pou sante nan New Jersey WIC pou timoun lek\u00f2l mat\u00e8n\u00e8l ki gen 3 a 5 an, ak egzanp asy\u00e8t, kons\u00e8y sou gwoup manje ak ide pou manje fanmi ki amizan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/newjersey.wicresources.org\/ht\/meal-snack-ideas-for-preschoolers\/\" \/>\n<meta property=\"og:locale\" content=\"ht_HT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ide manje ak goute pou timoun lek\u00f2l mat\u00e8n\u00e8l | New Jersey WIC\" \/>\n<meta property=\"og:description\" content=\"Ide manje ak goute ki bon pou sante nan New Jersey WIC pou timoun lek\u00f2l mat\u00e8n\u00e8l ki gen 3 a 5 an, ak egzanp asy\u00e8t, kons\u00e8y sou gwoup manje ak ide pou manje fanmi ki amizan.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/newjersey.wicresources.org\/ht\/meal-snack-ideas-for-preschoolers\/\" \/>\n<meta property=\"og:site_name\" content=\"New Jersey Wic\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-29T10:26:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/Lores_bac_Girl-Toddler_.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"934\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/newjersey.wicresources.org\\\/ht\\\/meal-snack-ideas-for-preschoolers\\\/\",\"url\":\"https:\\\/\\\/newjersey.wicresources.org\\\/ht\\\/meal-snack-ideas-for-preschoolers\\\/\",\"name\":\"Ide manje ak goute pou timoun lek\u00f2l mat\u00e8n\u00e8l | New Jersey WIC\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/newjersey.wicresources.org\\\/ht\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/newjersey.wicresources.org\\\/ht\\\/meal-snack-ideas-for-preschoolers\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/newjersey.wicresources.org\\\/ht\\\/meal-snack-ideas-for-preschoolers\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/newjersey.wicresources.org\\\/wp-content\\\/uploads\\\/sites\\\/26\\\/2025\\\/08\\\/Lores_bac_Girl-Toddler_.jpg\",\"datePublished\":\"2025-08-21T07:42:34+00:00\",\"dateModified\":\"2026-09-29T10:26:18+00:00\",\"description\":\"Ide manje ak goute ki bon pou sante nan New Jersey WIC pou timoun lek\u00f2l mat\u00e8n\u00e8l ki gen 3 a 5 an, ak egzanp asy\u00e8t, kons\u00e8y sou gwoup manje ak ide pou manje fanmi ki amizan.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/newjersey.wicresources.org\\\/ht\\\/meal-snack-ideas-for-preschoolers\\\/#breadcrumb\"},\"inLanguage\":\"ht-HT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/newjersey.wicresources.org\\\/ht\\\/meal-snack-ideas-for-preschoolers\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ht-HT\",\"@id\":\"https:\\\/\\\/newjersey.wicresources.org\\\/ht\\\/meal-snack-ideas-for-preschoolers\\\/#primaryimage\",\"url\":\"https:\\\/\\\/newjersey.wicresources.org\\\/wp-content\\\/uploads\\\/sites\\\/26\\\/2025\\\/08\\\/Lores_bac_Girl-Toddler_.jpg\",\"contentUrl\":\"https:\\\/\\\/newjersey.wicresources.org\\\/wp-content\\\/uploads\\\/sites\\\/26\\\/2025\\\/08\\\/Lores_bac_Girl-Toddler_.jpg\",\"width\":1400,\"height\":934},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/newjersey.wicresources.org\\\/ht\\\/meal-snack-ideas-for-preschoolers\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/newjersey.wicresources.org\\\/ht\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ide Manje ak Ti Goute pou Timoun Lek\u00f2l Mat\u00e8n\u00e8l\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/newjersey.wicresources.org\\\/ht\\\/#website\",\"url\":\"https:\\\/\\\/newjersey.wicresources.org\\\/ht\\\/\",\"name\":\"New Jersey Wic\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/newjersey.wicresources.org\\\/ht\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ht-HT\"}]}<\/script>","yoast_head_json":{"title":"Ide manje ak goute pou timoun lek\u00f2l mat\u00e8n\u00e8l | New Jersey WIC","description":"Ide manje ak goute ki bon pou sante nan New Jersey WIC pou timoun lek\u00f2l mat\u00e8n\u00e8l ki gen 3 a 5 an, ak egzanp asy\u00e8t, kons\u00e8y sou gwoup manje ak ide pou manje fanmi ki amizan.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/newjersey.wicresources.org\/ht\/meal-snack-ideas-for-preschoolers\/","og_locale":"ht_HT","og_type":"article","og_title":"Ide manje ak goute pou timoun lek\u00f2l mat\u00e8n\u00e8l | New Jersey WIC","og_description":"Ide manje ak goute ki bon pou sante nan New Jersey WIC pou timoun lek\u00f2l mat\u00e8n\u00e8l ki gen 3 a 5 an, ak egzanp asy\u00e8t, kons\u00e8y sou gwoup manje ak ide pou manje fanmi ki amizan.","og_url":"https:\/\/newjersey.wicresources.org\/ht\/meal-snack-ideas-for-preschoolers\/","og_site_name":"New Jersey Wic","article_modified_time":"2026-09-29T10:26:18+00:00","og_image":[{"width":1400,"height":934,"url":"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/Lores_bac_Girl-Toddler_.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/newjersey.wicresources.org\/ht\/meal-snack-ideas-for-preschoolers\/","url":"https:\/\/newjersey.wicresources.org\/ht\/meal-snack-ideas-for-preschoolers\/","name":"Ide manje ak goute pou timoun lek\u00f2l mat\u00e8n\u00e8l | New Jersey WIC","isPartOf":{"@id":"https:\/\/newjersey.wicresources.org\/ht\/#website"},"primaryImageOfPage":{"@id":"https:\/\/newjersey.wicresources.org\/ht\/meal-snack-ideas-for-preschoolers\/#primaryimage"},"image":{"@id":"https:\/\/newjersey.wicresources.org\/ht\/meal-snack-ideas-for-preschoolers\/#primaryimage"},"thumbnailUrl":"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/Lores_bac_Girl-Toddler_.jpg","datePublished":"2025-08-21T07:42:34+00:00","dateModified":"2026-09-29T10:26:18+00:00","description":"Ide manje ak goute ki bon pou sante nan New Jersey WIC pou timoun lek\u00f2l mat\u00e8n\u00e8l ki gen 3 a 5 an, ak egzanp asy\u00e8t, kons\u00e8y sou gwoup manje ak ide pou manje fanmi ki amizan.","breadcrumb":{"@id":"https:\/\/newjersey.wicresources.org\/ht\/meal-snack-ideas-for-preschoolers\/#breadcrumb"},"inLanguage":"ht-HT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/newjersey.wicresources.org\/ht\/meal-snack-ideas-for-preschoolers\/"]}]},{"@type":"ImageObject","inLanguage":"ht-HT","@id":"https:\/\/newjersey.wicresources.org\/ht\/meal-snack-ideas-for-preschoolers\/#primaryimage","url":"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/Lores_bac_Girl-Toddler_.jpg","contentUrl":"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/08\/Lores_bac_Girl-Toddler_.jpg","width":1400,"height":934},{"@type":"BreadcrumbList","@id":"https:\/\/newjersey.wicresources.org\/ht\/meal-snack-ideas-for-preschoolers\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/newjersey.wicresources.org\/ht\/"},{"@type":"ListItem","position":2,"name":"Ide Manje ak Ti Goute pou Timoun Lek\u00f2l Mat\u00e8n\u00e8l"}]},{"@type":"WebSite","@id":"https:\/\/newjersey.wicresources.org\/ht\/#website","url":"https:\/\/newjersey.wicresources.org\/ht\/","name":"New Jersey Wic","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/newjersey.wicresources.org\/ht\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ht-HT"}]}},"_links":{"self":[{"href":"https:\/\/newjersey.wicresources.org\/ht\/wp-json\/wp\/v2\/pages\/47567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newjersey.wicresources.org\/ht\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/newjersey.wicresources.org\/ht\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/newjersey.wicresources.org\/ht\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/newjersey.wicresources.org\/ht\/wp-json\/wp\/v2\/comments?post=47567"}],"version-history":[{"count":0,"href":"https:\/\/newjersey.wicresources.org\/ht\/wp-json\/wp\/v2\/pages\/47567\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newjersey.wicresources.org\/ht\/wp-json\/wp\/v2\/media\/47532"}],"wp:attachment":[{"href":"https:\/\/newjersey.wicresources.org\/ht\/wp-json\/wp\/v2\/media?parent=47567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}