{"id":49653,"date":"2025-12-08T06:22:10","date_gmt":"2025-12-08T06:22:10","guid":{"rendered":"https:\/\/newjersey.wicresources.org\/plugged-milk-duct\/"},"modified":"2026-09-29T10:10:46","modified_gmt":"2026-09-29T10:10:46","slug":"plugged-milk-duct","status":"publish","type":"page","link":"https:\/\/newjersey.wicresources.org\/es\/common-challenges-and-solutions\/plugged-milk-duct\/","title":{"rendered":"Plugged Milk Duct"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"49653\" class=\"elementor elementor-49653 elementor-49236\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5eaf97af elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5eaf97af\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"banner section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b3b0df5\" data-id=\"1b3b0df5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c74f593 elementor-widget elementor-widget-heading\" data-id=\"6c74f593\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Conducto l\u00e1cteo obstruido<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-197b694 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"197b694\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40b05b2\" data-id=\"40b05b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c21d5b elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-shortcode\" data-id=\"8c21d5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"page-share-sec innerpage-share wicsp-share-trigger\" data-wic-map=\"{&quot;ar&quot;:&quot;\u0645\u0634\u0627\u0631\u0643\u0629&quot;,&quot;bn&quot;:&quot;\u09b6\u09c7\u09af\u09bc\u09be\u09b0 \u0995\u09b0\u09c1\u09a8&quot;,&quot;en&quot;:&quot;Share&quot;,&quot;es&quot;:&quot;Compartir&quot;,&quot;ht&quot;:&quot;Pataje&quot;,&quot;pl&quot;:&quot;Udost\u0119pnij&quot;,&quot;pt-pt&quot;:&quot;Compartilhar&quot;}\" data-wic-lang=\"es\"><button type=\"button\" class=\"share-btn\" data-toggle=\"modal\" data-target=\"#share-btn\"><span class=\"wic-share-btn-text\">Compartir<\/span> <i class=\"fa fa-share-alt\" aria-hidden=\"true\"><\/i><\/button><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76a3c28e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76a3c28e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"pluggedmilk section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5006d850\" data-id=\"5006d850\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;animation_tablet&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c18bc91 mb-0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3c18bc91\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conducto l\u00e1cteo obstruido<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d1ddc86 mb-0 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5d1ddc86\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un conducto obstruido se produce cuando la inflamaci\u00f3n (o hinchaz\u00f3n) estrecha los conductos mamarios y reduce el flujo de leche. Las masas de grasa presentes en la leche materna pueden acumularse y formar un tap\u00f3n que se atasca en el conducto obstruido. Esto puede sentirse como un peque\u00f1o bulto, un nudo doloroso o una zona endurecida en el seno. No tendr\u00e1s fiebre ni te sentir\u00e1s mal, pero a veces, el conducto obstruido puede empeorar y provocar una infecci\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2b7e7c37 elementor-section-full_width elementor-section-content-top elementor-section-height-default elementor-section-height-default\" data-id=\"2b7e7c37\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-10c3fabd Plugged-Milk-aspect-radio  elementor-invisible\" data-id=\"10c3fabd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51b00cb6 elementor-widget elementor-widget-spacer\" data-id=\"51b00cb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2a8cb413 elementor-invisible\" data-id=\"2a8cb413\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bdc7413 mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"2bdc7413\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un conducto obstruido puede producirse cuando ocurre alguna de las siguientes situaciones:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24daf2a6 licount-inr elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"24daf2a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Produces m\u00e1s leche de la que tu beb\u00e9 necesita y tu cuerpo puede responder con inflamaci\u00f3n. La inflamaci\u00f3n puede ejercer presi\u00f3n sobre algunos conductos, lo que ralentiza o impide que la leche fluya correctamente.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tus senos est\u00e1n congestionados.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tu beb\u00e9 se salta una toma o no se alimenta con la frecuencia habitual.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tu sost\u00e9n o ropa te aprietan demasiado.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Si tienes los conductos obstruidos con frecuencia, puede significar que tu beb\u00e9 o el extractor de leche no est\u00e1n extrayendo suficiente leche, o que est\u00e1s usando las mismas posiciones para amamantar con demasiada frecuencia.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ad9fab1 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"6ad9fab1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"whatyoucan section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36ce1fd3\" data-id=\"36ce1fd3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-60afa71e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"60afa71e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;triangle-asymmetrical&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M738,99l262-93V0H0v5.6L738,99z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-626b93b8\" data-id=\"626b93b8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-763fa4fb elementor-position-left elementor-vertical-align-middle elementor-position-left elementor-widget elementor-widget-image-box\" data-id=\"763fa4fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"112\" height=\"112\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/heart-cove-icon-1.svg\" class=\"attachment-full size-full wp-image-50530\" alt=\"heart-cove-icon\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Qu\u00e9 puedes hacer: <\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-29c76a37 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"29c76a37\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle-asymmetrical&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M738,99l262-93V0H0v5.6L738,99z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-616bb0ad\" data-id=\"616bb0ad\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4667f61 elementor-position-left elementor-position-left elementor-vertical-align-middle svg-bliend-mode elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"4667f61\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"222\" height=\"222\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/plugged-ducts-2-1-1.png\" class=\"attachment-full size-full wp-image-50830\" alt=\"Plugged milk ducts illustration\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\"><strong class=\"text-green-bold\">Contin\u00faa amamantando o extrayendo leche<\/strong> al ritmo que sol\u00edas hacerlo cuando no ten\u00edas el conducto obstruido. Extraer leche o amamantar con m\u00e1s frecuencia puede empeorar la obstrucci\u00f3n del conducto.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10423864 elementor-position-left elementor-position-left elementor-vertical-align-middle svg-bliend-mode elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"10423864\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"222\" height=\"222\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/gentle-massage-2-1.png\" class=\"attachment-full size-full wp-image-50837\" alt=\"Gentle breast massage technique\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\"><strong class=\"text-green-bold\">Aplica masajes suaves <\/strong> durante unos minutos antes y durante las tomas para ayudar a aflojar la obstrucci\u00f3n y promover el flujo de leche. Con los dedos, comienza por delante de la zona obstruida y realiza movimientos circulares suaves hacia el pez\u00f3n.  No pellizques, aprietes ni masajees con fuerza, ya que esto puede causar m\u00e1s inflamaci\u00f3n.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff3a63c elementor-position-left elementor-position-left elementor-vertical-align-middle svg-bliend-mode elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"ff3a63c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"222\" height=\"222\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/feedings-2-1.png\" class=\"attachment-full size-full wp-image-50844\" alt=\"Frequent feedings guidance\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\"><strong class=\"text-green-bold\">Comienza a amamantar del lado donde sientas que tiene el conducto obstruido. <\/strong>La succi\u00f3n inicial m\u00e1s fuerte de tu beb\u00e9 puede ayudar a aflojar la obstrucci\u00f3n y a que la leche fluya libremente.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e63a08d elementor-position-left elementor-position-left elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"1e63a08d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"222\" height=\"222\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/diff-position-2-1.png\" class=\"attachment-full size-full wp-image-50851\" alt=\"Different breastfeeding positions\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\"><strong class=\"text-green-bold\">Prueba con posiciones diferentes. <\/strong> Cambiar de posici\u00f3n puede modificar la succi\u00f3n en diferentes zonas del seno.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-294e54de elementor-position-left elementor-position-left elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"294e54de\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"182\" height=\"182\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/ice-or-cold-packs-1.png\" class=\"attachment-full size-full wp-image-50858\" alt=\"Ice or cold packs for breast comfort\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\"><strong class=\"text-green-bold\">Aplica hielo o compresas fr\u00edas para reducir el dolor y la hinchaz\u00f3n.<\/strong> Usa la compresa fr\u00eda de 10 a 15 minutos, varias veces al d\u00eda. Protege tu piel colocando un pa\u00f1o delgado entre la bolsa de hielo y tu seno.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37e14f3e elementor-position-left elementor-position-left elementor-vertical-align-middle svg-bliend-mode elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"37e14f3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"182\" height=\"182\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/Stay-well-hydrated-1.png\" class=\"attachment-full size-full wp-image-50865\" alt=\"Staying well hydrated\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\"><strong class=\"text-green-bold\">Mantente bien hidratada <\/strong>con agua y descansa lo m\u00e1s que puedas.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3be2fd elementor-position-left elementor-position-left elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"c3be2fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"222\" height=\"242\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/supportive-bra-1-1.png\" class=\"attachment-full size-full wp-image-50872\" alt=\"Supportive bra for breastfeeding comfort\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\"><strong class=\"text-green-bold\">Usa un sost\u00e9n que te quede bien y te d\u00e9 soporte, <\/strong> pero que no presione tus senos.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ecdaa54 elementor-position-left elementor-position-left elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"2ecdaa54\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"182\" height=\"182\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/warm-compresses-1.png\" class=\"attachment-full size-full wp-image-50880\" alt=\"Warm compresses for breast relief\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\"><strong class=\"text-green-bold\">Usa compresas tibias con precauci\u00f3n<\/strong> antes de amamantar, ya que un poco de calor (de 5 a 10 minutos) puede favorecer el flujo de leche. Sin embargo, evita el calor si tus senos ya est\u00e1n inflamados, ya que podr\u00eda empeorar la hinchaz\u00f3n.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9b92e6 elementor-position-left elementor-position-left elementor-vertical-align-middle elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"d9b92e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"182\" height=\"182\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/healthcare-medicine-1.png\" class=\"attachment-full size-full wp-image-50887\" alt=\"Healthcare and medication guidance\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\"><strong class=\"text-green-bold\">Pregunta a tu profesional de la salud sobre medicamentos<\/strong> para aliviar el dolor y la hinchaz\u00f3n, como acetaminof\u00e9n (Tylenol) o ibuprofeno (Motrin). Un suplemento de lecitina tambi\u00e9n puede ayudar a tratar y prevenir obstrucciones. Consulta a tu m\u00e9dico sobre las opciones m\u00e1s seguras para ti.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b2f7e91 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"7b2f7e91\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"pluggeducts section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b402778 elementor-invisible\" data-id=\"1b402778\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3862dc0c elementor-widget elementor-widget-image\" data-id=\"3862dc0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"820\" src=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/bac_brest-pump_Support-1-1.jpg\" class=\"attachment-full size-full wp-image-50894\" alt=\"Breast pump support and guidance\" srcset=\"https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/bac_brest-pump_Support-1-1.jpg 1400w, https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/bac_brest-pump_Support-1-1-300x176.jpg 300w, https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/bac_brest-pump_Support-1-1-1024x600.jpg 1024w, https:\/\/newjersey.wicresources.org\/wp-content\/uploads\/sites\/26\/2025\/12\/bac_brest-pump_Support-1-1-768x450.jpg 768w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-314edc21 text-clip-path elementor-widget elementor-widget-text-editor\" data-id=\"314edc21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si la obstrucci\u00f3n no desaparece o disminuye de tama\u00f1o en 24 horas, consulta con un especialista en lactancia o un profesional de la salud. Los conductos obstruidos a veces pueden provocar una infecci\u00f3n mamaria, llamada mastitis, que puede requerir atenci\u00f3n m\u00e9dica. <a class=\"learn-more-text-btn\" href=\"\/es\/common-challenges-and-solutions\/mastitis\/\"><u>Obt\u00e9n m\u00e1s informaci\u00f3n sobre la mastitis.<\/u><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Conducto l\u00e1cteo obstruido Conducto l\u00e1cteo obstruido Un conducto obstruido se produce cuando la inflamaci\u00f3n (o hinchaz\u00f3n) estrecha los conductos mamarios y reduce el flujo de leche. Las masas de grasa presentes en la leche materna pueden acumularse y formar un tap\u00f3n que se atasca en el conducto obstruido. Esto puede sentirse como un peque\u00f1o bulto, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":51368,"parent":49706,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-49653","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<title>Conducto de leche obstruido: se\u00f1ales y consejos de alivio | New Jersey WIC<\/title>\n<meta name=\"description\" content=\"Aprenda a reconocer un conducto de leche obstruido, qu\u00e9 lo causa y c\u00f3mo aliviar el dolor y la hinchaz\u00f3n mientras sigue amamantando. 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